Development
One, two or four sessions a week. Four sessions add up to about six hours of soccer weekly.
Nepean is big, so drive times vary. From the Centrepointe area near Ben Franklin Place, training in Kanata is under 20 minutes without traffic.
About 19 minutes / 17 km from Ben Franklin Place to our training base on Rouncey Rd in Kanata, calculated with OSRM on OpenStreetMap data without traffic. Allow extra time at rush hour and in winter.
Take Woodroffe Avenue south to West Hunt Club Road, head west to Old Richmond Road and Hope Side Road, then finish on Terry Fox Drive. Most of the route stays off Hwy 417.
We measured from Ben Franklin Place and the Centrepointe Theatre.
Bells Corners families are nearby, which makes a two-family Nepean and Bells Corners rotation simple. Our carpooling guide has route groups and ground rules.
Sessions develop ball mastery, passing and receiving, shooting, defending, attacking and the confidence to play out from the back - with discipline, self-control and respect built in. About the academy
Program details from our programs page. Prices, schedules and the cancellation policy are listed there.
One, two or four sessions a week. Four sessions add up to about six hours of soccer weekly.
Longer commitments of 3, 6 or 12 months for players ready to push on.
Boys and girls, grouped so every player is challenged.
Ball mastery, passing and receiving, shooting, defending, attacking and playing out from the back.
Head coach Samir Karaga holds UEFA PRO and Canada Soccer National B credentials. Meet the coaches
Each program includes one free academy T-shirt.
Guides that help with training, development and the drive.

What to expect in a player's first week at a soccer academy: arriving, meeting coaches, the first sessions, nerves, and how parents can help.
Read the article
A practical off-season soccer training plan for young players: a weekly structure, home practice, fitness, rest and how to stay keen until spring.
Read the article
The U9-U12 soccer skills that matter most: ball mastery, passing and receiving, striking and 1v1 play, plus how to practise them between sessions.
Read the articlePlayers travel from Nepean to train with All Stars. Pick a program and register your player.
